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Simple Things You Must Know About Yeast Infection
  • No one should have to live with a yeast infection. Yeast infections can make life very annoying. Find out more about treating these yeast infections with this article.

    image If you're constantly at a sauna or pool, remove your wet clothes as soon as you can. Avoid wearing clothing that's wet because it's a breeding ground for yeast. Take it off, dry off, get changed and keep yourself healthy.

    best home remedies for yeast infection Acidophillis is highly beneficial. This can be consumed by eating a cup of yogurt each day. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar can actually feed the infection.

    A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Spread it over infected regions of your body, but dilute it with water first. If you do not dilute this product with water, it will cause a painful burning sensation. If you experience itching, you can get relief by adding in some garlic as well.

    Do not use anything scented or caustic. Several women make the mistake of using body scrubs or douches. This can irritate your vagina and throw its natural lubrication out of whack. That makes you more likely to get a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.

    If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.

    Be wary of any scratches or scrapes. Any cuts inside the vagina may make you more prone to infection. Things like tampons and sex can cause this type of injury. Be careful when it comes to both activities. Avoid rough sex if you often have yeast infections.

    Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. Mix the apple cider vinegar with water and apply to the affected area. Because vinegar is highly concentrated, it is necessary to dilute with water. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.

    Your eating habits may be to blame for your frequent yeast infections. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.

    Synthetic fabrics and tight clothing should be avoided at all costs. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Yeast thrives in areas where the air isn't able to circulate. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.

    A cup of yogurt each day can help prevent yeast infections. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.

    Once you have been medically diagnosed as having a yeast infection, you will be able to better control the symptoms using this information. Use the advice here to see what works best for your infection. Having a yeast infection doesn't have to mean that you can't get on with your daily life. Attempt the things you read here so you'll get back to being you!